Rest on the firm foundation of the earth and your Beloved Community with this guided visualization. Do you relate more to the sacred geometry of a pyramid or the organic sense of a tree? Deepen your connection below as well … Read More
Meditation: Integration
Take ten and explore your right and left sides and see what comes up for you. This meditation includes a powerful Energy Medicine move called the ‘Hook Up’ (intrigued yet?) that is a one minute game changer for young and young at … Read More
Meditation: Media Fasting
Explore the Spiritual Practice of Fasting – not from food or drink – but from information and input from whatever media. Let go of what is not serving your highest good, see what you can reduce or go without for … Read More
Meditation: Love
Explore what Love means to you in this guided meditation as we approach Valentine’s Day and celebrate Beloved Community.
Song: “A Little Message”
I was staring at this figurine on my shelf–her wings fell off a long time ago but I kept her–and I suddenly had a funny idea of what she might sing if she was strumming away. I grabbed my son’s … Read More
